How It Works
Free Discovery Call
This is your chance to introduce yourself and talk to your Certified Food Coach. The discussion
will center on your personal situation and how the GAPS protocols might help you or your
loved one to heal with food.
A Plan for You
After you complete the application, then you and I will engage in a deep discussion about how
to best proceed in your GAPS journey and your healing process. Together we will pull together
a detailed plan that will best suit your needs and the need of your family. It is here that we can
decide whether the Full GAPS protocol or the Intro GAPS protocol is the best starting point.
Follow-Up Program (Optional)
This is designed to be your hot-line for help and information along the way. You can call your
Certified Food Coach anytime with any questions you might have. This benefit can be renewed
from month-to-month as long as you need it.
Help At Home (Local to general Waco, Texas area)
As your Certified Food Coach, I will come to your home to do a pantry sweep and guide you on
the kinds of products to buy in the grocery store. Also, I can be there to guide you on prepping
and cooking of your family meals. Or, if your child is having trouble adapting to the GAPS
meals, I can help manage the mealtime experience.